I have already been keeping track of my workouts, such as always noticing my treadmill data and planning my workout days in advance (abs, arms&shoulders, legs&butt etc..) but I wasn’t really precise about the details, even though it really is important. Why? Because you can have a really nice look at your own progress and … More Keeping track – butt workout
So today was my first time in this season when I could finally get on my bike! Unfortunately I don’t have every required accessory so I can’t yet use it in the city instead of the public transport, but I just couldn’t wait going for a few rounds in the city park. I wanted to … More Finally on my bike again!