I have no idea what happened, but I’ve just got a huge motivation boost in this past week. It might be that the sun is finally out after weeks of constant rain and clouds, and even if it’s still chilly it just makes me wanna get out there and be active. And it’s like a … More Fitness Motivation Boost
“If you never challenge yourself, you will never realize what you can become” Getting out of our comfort zone is not easy. Sometimes life gives us challenges that make us scared, that we are not sure we can complete. But every single challenge is an opportunity to improve yourself as a person, improve your skills … More Challenges in life
Wow! Look guys, I was featured on fitandbliss.com as Hottie of the day! Make sure to check out Melissa’s blog and instagram – if you’re also into fitness, you’re gonna love her!
This month is for the exams, but that does not mean neglecting other aspects of my life. However, in order to properly complete all my tasks and do well in everything I do, the crucial thing is: having a schedule.
I used to hate running. I always had pain in my sides, could barely breathe and tried to avoid it whenever I could. But as I got into fitness, running -as the best way to do cardio- became inevitable. First I did it because I felt like I had to, to burn more fat and … More How I learned to love running
Yesterday was just so perfect for the race. The temperature was the highest in weeks (28°C) with gorgeous sunshine. About a thousand people gathered for the race – which happened to be on the same day when a festival at our campus started, which meant there were various fun programs around to try before and … More The race – my first 5k done!
Whenever I need inspiration for working out, I go to Tumblr. Sometimes when I feel too lazy to head to the gym, I scroll through my tumblr feed full of ‘fitspiration’ and I usually immadiately feel enthusiastic, energetic and in the mood. These times I just quickly shut down my computer, grab my gym stuff/put … More Tumblr inspiration
Originally posted on FITNESS ON TOAST.com:
Spring has finally sprung in London, and I’m totally throwing myself into it! I don’t know about you, but when the sun is out and the flowers start to bloom, it utterly transforms my mental state. In Spring, I want to be healthier more than ever – drink gallons of water,…
This week I’m participating in a fun blog hop hosted by the lovely Linda from thefitty.com! This means today picture time and no stories – you will have to figure it all out!