I have no idea what happened, but I’ve just got a huge motivation boost in this past week. It might be that the sun is finally out after weeks of constant rain and clouds, and even if it’s still chilly it just makes me wanna get out there and be active. And it’s like a … More Fitness Motivation Boost
“If you never challenge yourself, you will never realize what you can become” Getting out of our comfort zone is not easy. Sometimes life gives us challenges that make us scared, that we are not sure we can complete. But every single challenge is an opportunity to improve yourself as a person, improve your skills … More Challenges in life
This month is for the exams, but that does not mean neglecting other aspects of my life. However, in order to properly complete all my tasks and do well in everything I do, the crucial thing is: having a schedule.
Yesterday was just so perfect for the race. The temperature was the highest in weeks (28°C) with gorgeous sunshine. About a thousand people gathered for the race – which happened to be on the same day when a festival at our campus started, which meant there were various fun programs around to try before and … More The race – my first 5k done!
Whenever I need inspiration for working out, I go to Tumblr. Sometimes when I feel too lazy to head to the gym, I scroll through my tumblr feed full of ‘fitspiration’ and I usually immadiately feel enthusiastic, energetic and in the mood. These times I just quickly shut down my computer, grab my gym stuff/put … More Tumblr inspiration
This week I’m participating in a fun blog hop hosted by the lovely Linda from thefitty.com! This means today picture time and no stories – you will have to figure it all out!
As I might have mentioned already, I have an EU Law exam coming up tomorrow, so I decided to stay in and sacrifice the weekend for studying. Sitting above the books for hours and focusing can be overwhelming so sometimes a little help to keep your mind fresh is really needed. There is a great … More Coffitivity
Well, this is not actually helping with the shredding part, but if you really want to live healhty and be serious about fitness, your lifestyle is essential. I wrote this quote on the very fist page of my workout journal because I think it pretty much sums up everything. If you want to be healthy … More A little boost for the summer III. – Lifestyle
Sometimes you might feel overwhelmed. It feels just too much, too tiring. Saying no to programs, because you either have to stay in to study, or wouldn’t have time to gym after work. Waking up at 6 am every signle day, no lazy weekends, no slacking off during the holidays. Only wanting to finally read … More Trust me, it’s worth it