Fit in the heat

I love summer and couldn’t be happier about the sunshine, but this 35-40°C weather is becoming a little bit too much. It’s so hot I feel as if my body just slowed down and all I can think about is hiding in the shade. But at the same time I hate not doing any sports … More Fit in the heat

Breakfast egg muffins

I was planning to spend my day in the library just relaxing and reading books today, but I needed a quick and filling yet healthy breakfast before heading out the door in the morning. So I decided to make these super easy breakfast egg muffins – and boy there were so good!

Bounty Protein Mousse

Having a sweet tooth and trying to eat clean is not a really good combination. However, it usually encourages me to get more creative, to try and create new recipes and sometimes I end up with delicious and healthy desserts. Just like today when I made this Bounty (chocolate and coconut) Protein Mousse! Yumms!