I have seen so many recipes on Pinterest for making these quick and easy mug cakes in the microwave, but I was never brave enough to try. But the other day one of my friends told me she just tried one, even though she was also afraid that it’d turn out horrible. But as she … More Microwave mug cake!
Yes, I’m still on my smoothie (&salad) kick – and it makes me feel like it’s summer already! Today the weather was pretty good again and I wanted something refreshing before going to the gym. I wasn’t hungry actually, because it was only about 1.5 hour after I had lunch, so I wanted to make … More How about a smoothie?
Originally posted on Shelby Elmore:
Original article written for VIRTVE magazine. 1. She’s determined, which means she’s stubborn. Maintaining a fit physic is more than stepping on a treadmill every other week for 5-10 minutes. It takes consistent determination, and there’s nothing you can do to convince her to miss a leg day! 2. She’s dedicated,…
I was originally planning to have a rest day today, but as on so many occasions lately, I just couldn’t sit tight again. I was studying EU law today starting at 7 pm and by the time afternoon came I felt like a zombie and really needed to get out of the apartment. So I … More Workout outdoors
As summer is approaching and the weather is getting hotter, I like to get lighter meals that keep me full without being too heavy on my stomach. So I’ve been eating salads instead of rice more frequently lately – and I love it! I have this two-level box with a little container for the dressing … More Salad today
I used to hate running. I always had pain in my sides, could barely breathe and tried to avoid it whenever I could. But as I got into fitness, running -as the best way to do cardio- became inevitable. First I did it because I felt like I had to, to burn more fat and … More How I learned to love running
It’s been a few weeks already since the weather has gotten better, but I’m stil really excited about it. Being able to go out without covering up in sweathers and jackets and just seeing the sunshine makes me feel so happy. My exams are coming up (two next weeks already) which means studying all weekend, … More Enjoy the outdoors!
Yesterday was just so perfect for the race. The temperature was the highest in weeks (28°C) with gorgeous sunshine. About a thousand people gathered for the race – which happened to be on the same day when a festival at our campus started, which meant there were various fun programs around to try before and … More The race – my first 5k done!
I wasn’t training for a race in particular, but when last week I saw that there will be a 5k race at my uni, I decided to sign up for it! I usually run distances around 5k, so I am sure I can do it – and even though I have never participated in a … More Race coming up tomorrow!
Whenever I need inspiration for working out, I go to Tumblr. Sometimes when I feel too lazy to head to the gym, I scroll through my tumblr feed full of ‘fitspiration’ and I usually immadiately feel enthusiastic, energetic and in the mood. These times I just quickly shut down my computer, grab my gym stuff/put … More Tumblr inspiration