I used to hate running. I always had pain in my sides, could barely breathe and tried to avoid it whenever I could. But as I got into fitness, running -as the best way to do cardio- became inevitable. First I did it because I felt like I had to, to burn more fat and … More How I learned to love running
It’s been a few weeks already since the weather has gotten better, but I’m stil really excited about it. Being able to go out without covering up in sweathers and jackets and just seeing the sunshine makes me feel so happy. My exams are coming up (two next weeks already) which means studying all weekend, … More Enjoy the outdoors!
Whenever I need inspiration for working out, I go to Tumblr. Sometimes when I feel too lazy to head to the gym, I scroll through my tumblr feed full of ‘fitspiration’ and I usually immadiately feel enthusiastic, energetic and in the mood. These times I just quickly shut down my computer, grab my gym stuff/put … More Tumblr inspiration
On a rainy day like today, one of my favourite breakfasts is french toast. It’s easy to make, you can make it relatively healthy and just feels so comforting. How do I make my version? Two slices of whole grain toast bread 1 egg a splash of milk 1/2 teaspoon vanilla extract cinnamon Just soak … More Cinnamon French Toast
I’ve been writing a lot about running lately, but my true passion is still bodybuilding, getting stronger in the gym. I am still a lifter, not a runner – who loves to run for cardio and for fun. So I decided to write more about my workouts again, maybe sometimes accompanied by videos! I sometimes … More Workout videos: bent over barbell row
Sorry guys for being a bit inactive this past week, but I was pretty busy. There is a social movement going on here – our government is trying to cancel majors and take away the autonomy of the universities here. We decided we won’t let them so the past few ways were spent with organizing … More Just a little update
I just love my new TomTom Runner watch! I already posted about buying a new watch and it has just arrived yesterday (two days earlier than the estimated delivery, thanks a lot Amazon!). I was so excited to see how it works! I set it up in the evening – for that I had to … More TomTom Runner! {Review}
This morning I felt super motivated to go running. I’ve been thinking about it since yesterday evening knowing that I’ll take a rest from gym today and that the weater forecast promised gorgeous spring weather with 19°C for today. Well, unfortunately that only applies for the afternoon – when I’ll be sitting in the office … More Friday morning run
Today is Monday which means leg day for me. This is the one day in the week that is 100% fix for me, I NEVER skip and never reschedule to do another bodypart. I just love leg days! Today I was originally planning to do a leg workout I found on bodybuilding.com, I wrote the … More Killer Leg Workout
Today I’m going to the gym with a friend in the afternoon, but I just couldn’t sit inside the apartment in the morning. The sun was shining, though it was still too cold to go running or biking so I decided to go to the city centre to look for a bio store and juice … More Bio Juice Bar
