So guess who was the birthday girl yesterday? That’s right, I just turned 22! Since I’ve become more serious about fitness, birthday has been quite a problem for my family, considering that I don’t really eat cake – but how can you celebrate without a cake? Last year my mom got me an awesome clean … More Birthday girl!
What transitioning to fall-mode has been like in the last month – running, new playlist, workout, foods and everything else…
I’ve been asked a couple of times lately about how I stay motivated to work out, how I fuel my body for my workouts and just generally about my routine, so I decided to write a post about it for you guys now, to answer all the questions at once. So let’s start with motivation!
Is don’t know why, but I really got to like these picture catch up posts ~ sometimes there are just no major things to talk about and it’s easier to share the little moments using pictures. So since it’s Sunday, the end of the week, let’s see my last seven days in Snapchat pictures!
As you might have noticed, I was a little bit inactive in the last couple of days – but I have a good reason for that! I went on a mini holiday with one of my best friends who just came back from Denmark. Although we’ve been chatting almost everyday, I really missed seeing her … More Holiday – and how to stay healthy on a vacation
These first two days after my last exam has been so great already! As I wrote about it earlier in my last post, on Thursday I met my friend Kate who is back for a week from Taiwan – and we had so much fun that afternoon!
First of all just a random fact, because I am happy about it: it’s only the first week of June but I’ve already ran 20km this week! Not much for most runners, but amazing for me! The weather’s been amazing, 30°C and sunshine and running was a perfect was to rest a bit from studying … More Green smoothie power!
Few things can beat frozen treats during the summertime. Especially if they are healthy so you don’t have to feel guilty about it after you finished a bowl! That’s why I like to make my healthy treats for myself at home because thus I can make sure there are no unhealthy additions and ingredients in … More Healthy Home Made Berry Froyo
I have seen so many recipes on Pinterest for making these quick and easy mug cakes in the microwave, but I was never brave enough to try. But the other day one of my friends told me she just tried one, even though she was also afraid that it’d turn out horrible. But as she … More Microwave mug cake!
Yes, I’m still on my smoothie (&salad) kick – and it makes me feel like it’s summer already! Today the weather was pretty good again and I wanted something refreshing before going to the gym. I wasn’t hungry actually, because it was only about 1.5 hour after I had lunch, so I wanted to make … More How about a smoothie?