Tumblr inspiration

Whenever I need inspiration for working out, I go to Tumblr. Sometimes when I feel too lazy to head to the gym, I scroll through my tumblr feed full of ‘fitspiration’ and I usually immadiately feel enthusiastic, energetic and in the mood. These times I just quickly shut down my computer, grab my gym stuff/put … More Tumblr inspiration

Just a little update

Sorry guys for being a bit inactive this past week, but I was pretty busy. There is a social movement going on here – our government is trying to cancel majors and take away the autonomy of the universities here. We decided we won’t let them so the past few ways were spent with organizing … More Just a little update

Meal timing

Timing and choosing your meals properly before training is crucial. Even though I know I always fall into the mistake of “oh, it’ll do” and eat too soon, too late, too little or too much. Of course everybody has a different digestion so the time and food appropriate for your workout might differ from others, … More Meal timing