Healthy food recap

In my last post I wrote about how my training and supplements have been lately and now I wanna make a recap post including some yummy food I’ve made in the last two or three weeks. Pretty randomly, not in a chronological order:) First of all: salad! Usually I’m only in the mood for eating … More Healthy food recap

Fun in the snow!

It’s got a bit warmer around here -from -6°C to +3°C- but it’s still really winter-ish! We had a lot of snow yesterday in the afternoon and night, but it stopped snowing by the morning and all we were left with was a beautiful white blanket on the ground and a nice warming sunshine. The … More Fun in the snow!

Workout fuel & motivation

I’ve been asked a couple of times lately about how I stay motivated to work out, how I fuel my body for my workouts and just generally about my routine, so I decided to write a post about it for you guys now, to answer all the questions at once. So let’s start with motivation!

Let the summer begin!

I can barely believe! Yesterday I passed my very last (and hardest) exam so I am officially done for this semester and free for summer! It is a bit strange that I don’t have to study in the mornings but I couldn’t be more excited about it!