Follow my blog with Bloglovin I did a little experiment this summer. In March I decided to stop relying on (steady pace) running as my main source of cardio and try to do a leaning /shredding phase without it. Before I believed the best way to cut fat is to run run run – but … More No run lean down – the results
Life has been pretty hectic lately, working on my bachelor’s thesis, completing lots of paperwork for university appliations, holding trainings as a personal trainer and working out almost everday myself, that I haven’t really had the time to sit down and talk to you guys. But, with bae we’ve been updating our fitness instagram profile … More Lean Bulking + Physique update
I have no idea what happened, but I’ve just got a huge motivation boost in this past week. It might be that the sun is finally out after weeks of constant rain and clouds, and even if it’s still chilly it just makes me wanna get out there and be active. And it’s like a … More Fitness Motivation Boost
