Weekend is usually the time when we don’t have to rush out the door so early in the morning and therefore have more time to make a nice breakfast, sit down reading the morning news or talking with our family members while eating breakfast. And since we are taking the time for breakfast, why not … More 2 Healthy Breakfast Recipes For The Weekend
I have seen so many recipes on Pinterest for making these quick and easy mug cakes in the microwave, but I was never brave enough to try. But the other day one of my friends told me she just tried one, even though she was also afraid that it’d turn out horrible. But as she … More Microwave mug cake!
This month is for the exams, but that does not mean neglecting other aspects of my life. However, in order to properly complete all my tasks and do well in everything I do, the crucial thing is: having a schedule.
On a rainy day like today, one of my favourite breakfasts is french toast. It’s easy to make, you can make it relatively healthy and just feels so comforting. How do I make my version? Two slices of whole grain toast bread 1 egg a splash of milk 1/2 teaspoon vanilla extract cinnamon Just soak … More Cinnamon French Toast
I absolutely love spring – as I have already told you many times. I have more and more days when I go for an early morning run before school or work, and I feel so energized afterwards! These are still not my main workouts, apart from these runs, I still go to the gym in … More Morning runs
Craving a refreshing smoothie now that the winter is over and the weather is getting warmer? I think I found the perfect combination of fruits for such a smoothie. It is rich and creamy yet not too sweet – and it’s an amazing source of vitamins too! It all started when -after months- I finally … More Mango Berry Smoothie
Pumpkin banana bread has been my favourite dish to bake in the last few months. Since last fall I’ve made this at least eight-ten times and I can’t get enough of it. (And since pumpkin is common in the fall, I baked then froze some in order to have it all year round!) It’s (more … More Pumpkin Banana Bread
Today I’m going to the gym with a friend in the afternoon, but I just couldn’t sit inside the apartment in the morning. The sun was shining, though it was still too cold to go running or biking so I decided to go to the city centre to look for a bio store and juice … More Bio Juice Bar
When I got home from the gym this evening, I realized the fridge was almost completely empty – not even milk or eggs- but I wanted to eat something filling and high in protein. I took my amonis after my workout so I wan’t worrying that much about my muscles but still. I was getting … More Banana oat protein smoothie
Now that it’s finally mango season in Taiwan and I just can’t stop eating it basically every single day, I realized it would be probably really good with my morning overnight oats. So I tried it. And not that surprisingly, it turned out to be a w e s o m e! I didn’t take … More Vanilla Mango Overnight Oats!