Follow my blog with Bloglovin I did a little experiment this summer. In March I decided to stop relying on (steady pace) running as my main source of cardio and try to do a leaning /shredding phase without it. Before I believed the best way to cut fat is to run run run – but … More No run lean down – the results
As I told you in my last post, I am planning to take a step forward, to a completely new level and take my fitness really seriously again. I became friends with that Malaysian guy from gym I told you about and turns out we really do have a lot in common. We talked about … More Take it seriously!