Back To College Morning Routine For A Successful School Year

Whether you are an undergraduate or a grad student already, getting up in the morning and preparing for a productive day ahead can be much more challenging as it was in high school. In college we do not necessarily have morning classes, or at least not each day – and especially in grad school, you … More Back To College Morning Routine For A Successful School Year

Morning runs

I absolutely love spring – as I have already told you many times. I have more and more days when I go for an early morning run before school or work, and I feel so energized afterwards! These are still not my main workouts, apart from these runs, I still go to the gym in … More Morning runs

Early Bird

After a full and active weekend with ice skating, morning dragonboat practices and hours long walk in Tamsui, even though we didn’t have practice today, I still got up early in the morning today. I have always been a morning person. I was the kid who arrived to school at 7 am instead of 8 … More Early Bird