Follow my blog with Bloglovin I did a little experiment this summer. In March I decided to stop relying on (steady pace) running as my main source of cardio and try to do a leaning /shredding phase without it. Before I believed the best way to cut fat is to run run run – but … More No run lean down – the results
Life has been pretty hectic lately, working on my bachelor’s thesis, completing lots of paperwork for university appliations, holding trainings as a personal trainer and working out almost everday myself, that I haven’t really had the time to sit down and talk to you guys. But, with bae we’ve been updating our fitness instagram profile … More Lean Bulking + Physique update
Hey guys! I’ve had a pretty tough few weeks since I had all my exams in the first two weeks of January, hence the inactivity lately. But I am proud to say I finished the last one on Friday and I passed all of them with pretty good grades, so I’m really happy about them! … More New split + supplements update
I’ve been waiting for this opportunity since the beginning of December. When I got into the Christmas spirit and it started becoming cold and winter-like, I realized that I have never run in snow before and that has to change! Because last winter when we had snow, I was still at the very beginning of … More My first ever run in snow
I’ve been asked a couple of times lately about how I stay motivated to work out, how I fuel my body for my workouts and just generally about my routine, so I decided to write a post about it for you guys now, to answer all the questions at once. So let’s start with motivation!
Just the other day we were talking about ideal bodies with my boyfriend, and when he asked me what I think an ideal strong female body is like, I immadiately said: Michelle Lewin! She is just so gorgeous, not only has a pretty face but the most impressive body I have ever seen.
Is don’t know why, but I really got to like these picture catch up posts ~ sometimes there are just no major things to talk about and it’s easier to share the little moments using pictures. So since it’s Sunday, the end of the week, let’s see my last seven days in Snapchat pictures!
My last few weeks were pretty hectic, so I haven’t really been able to blog about it. So I decided to do a quick catch up post with lots of pictures to show you guys some of the smaller details of these crazy busy weeks (consisting mostly of work and gym)
These first two days after my last exam has been so great already! As I wrote about it earlier in my last post, on Thursday I met my friend Kate who is back for a week from Taiwan – and we had so much fun that afternoon!
I didn’t plan to buy new fitness gear this month for the sake of saving money for the summer, but… oh well. yesterday i met my cousin for lunch at a shopping mall and still had some time to kill before gym, so i decided wandering around wouldn’t hurt. The problem started when i wandered … More New shorts!