Workout Journal {Update}

Everybody has night time traditions before going to bed – lately, mine has been sitting down at my desk, drinking a cup of cinnamon apple tea and writing in my workout journal. It’s really become a habit that I like to do and it’s helped me so much with my fitness journey. Advertisements

Workout fuel & motivation

I’ve been asked a couple of times lately about how I stay motivated to work out, how I fuel my body for my workouts and just generally about my routine, so I decided to write a post about it for you guys now, to answer all the questions at once. So let’s start with motivation!

A week in -mostly- snapchats

Is don’t know why, but I really got to like these picture catch up posts ~ sometimes there are just no major things to talk about and it’s easier to share the little moments using pictures. So since it’s Sunday, the end of the week, let’s see my last seven days in Snapchat pictures!

Summary ~ in pictures

My last few weeks were pretty hectic, so I haven’t really been able to blog about it. So I decided to do a quick catch up post with lots of pictures to show you guys some of the smaller details of these crazy busy weeks (consisting mostly of work and gym)

Fit in the heat

I love summer and couldn’t be happier about the sunshine, but this 35-40°C weather is becoming a little bit too much. It’s so hot I feel as if my body just slowed down and all I can think about is hiding in the shade. But at the same time I hate not doing any sports … More Fit in the heat

New shorts!

I didn’t plan to buy new fitness gear this month for the sake of saving money for the summer, but… oh well. yesterday i met my cousin for lunch at a shopping mall and still had some time to kill before gym, so i decided wandering around wouldn’t hurt. The problem started when i wandered … More New shorts!